$60.00 AUD

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Nourishing Your Family LIVE Webinar Saturday April 4th 10am (AEDT)

Shiny happy faces, plenty of energy and laughter, the time and space to enjoy life with the abundant health that makes it possible… Isn’t this what we would all love for our families? In an ideal world this would be easy to achieve for every family, yet in our modern world it seems further and further from reach.

There is so much pressure on parents these days. Parenting in the digital age is tricky, plus there’s all the confusion and conflicting nutrition information we are bombarded with, and the stress of chronic illnesses and developmental disorders that are a part of life for many… it’s a minefield!

Join Jo Whitton (Quirky Cooking) and Elyse Comerford (Nutritionist) as they present ‘Nourishing Your Family’ – a simple, wholesome blueprint created from their real-life experiences with their own families. They will take you through the steps for building the foundations of good health and happiness, to then delving further into gut health and how it relates to the health of our whole system, how to boost immunity to protect your family, the principles of food as medicine, and how to bring in healing foods and lifestyle changes that will help to solve chronic and acute health issues. You will learn practical nutrition guidelines and food preparation tips, and watch simple cooking videos designed to reduce food stress. You will have access to a collection of eBooks with recipes and tips that will help you transform your families health one step at a time. Overall, an evening jam-packed with inspiration, the perfect amount of information, and lots of fun! 

If you are feeling overwhelmed with no idea where to start, or you are on your health journey already but would love some encouragement from two mums who have battled through many obstacles to nourish and heal their families, then this event is not to be missed!

Learn from Jo and Elyse:

  • How they worked through major health issues in their families

  • How to build the foundations for a healthy life

  • Reducing the stress in key areas so you have space for change

  • Focusing on what’s important and working out first steps

  • How to encourage your family to be ‘on board’ with a healthy diet

  • How to move forward when you’re struggling with chronic health conditions, fatigue, anxiety, developmental disorders, and more

  • The importance of good gut health and how to achieve it

  • Traditional, healing foods you can make very simply and cheaply

  • Nourishing lunchbox and snack ideas

  • Bringing back the joy and deliciousness without sacrificing the nourishment!

What’s Included: 

Live Webinar (approx 2 hours)

  • Jo and Elyse will share their own healing journeys 
  • A refreshing balanced approach to nourishing your family - taking it one step at a time 
  • The importance of focussing on the big picture, with nutrition being just one piece of the puzzle
  • The importance of gut health, and how you can optimise the gut health of your family without completely overhauling their diet 
  • Immune health - we will have a specific focus on supporting yourself and your family during the COVID-19 pandemic. 
  • Keeping food simple, begin where you are with what you’ve got, and not spiralling into stress and overwhelm! 
  • Priceless bulk cooking ideas and meal prep ideas to save you time and money
  • How do deal with fussy eaters (we have seen them all!)

Type your questions into the comments box while we are presenting the live webinar, and we will answer them during the interval and at the end in the Q&A.

Live Q&A (approx ½ hour):

  • A time dedicated to answering your questions in real time. Type them in, and we will answer!

Cooking Demo Videos (approx 1 ½ hours worth of priceless viewing!):

These videos will be pre-recorded and available for you to download and keep...something that our seminar attendees don’t usually get! 

  • Introduction to fermented foods, and how to make fermented carrots, sauerkraut juice and sauerkraut
  • Health benefits of organ meat, and how to make chicken liver pate
  • Health benefits of meat stocks, and how to make them
  • Healthy lunch boxes, and how to make seedy crackers
  • How to make pimento cheese spread
  • How to make a nut free bliss ball slice 

 Added Bonuses:

  • Cooking demo recipes eBook 
  • Meat stock eBook
  • Ferments eBook 
  • Kitchen tips eBook (shopping, bulk buying, meal planning etc) 
  • Live giveaways and special discounts from our sponsors - Zazen Alkaline Water Filters, Solidteknics, and many more!

Can’t Attend on This Date?

  • We will be holding more live webinars on future dates, so stay tuned! 
  • We’ll also be putting together an online program that contains all this information in the future